Coaching

Do you struggle with addiction, drugs, alcohol, dysfunctional relationships, grief, illness….? Do you need motivation?

As a Recovery Coach, I ask questions: How did it happen? I am interested in the present and will improve my clients’ skills and raise competence. As a recovery coach I help my clients to move to a place of wellness and to discover their authentic selves and to resume living their lives.

But the main purpose of Recovery Coaching boils down to:

• Helping my client to change and move forward in a way that they wish they want to.
• Building awareness that empowers choice and that leads to change.
• Supporting my client at every level in becoming the best they want to be.

Treatment for addiction is evolving at a fast pace: That is where the role of recovery coaching becomes more and more vital.

What exactly do I do as a Certified Professional Recovery Coach with my clients suffering from addictions, illnesses, grief, dysfunctional relationships, fears ?…. I offer an integrative, client-centered approach, where my clients learn to implement their own life skills in their recovery. My job is to support my clients in pursuing their own goals.  Every client’s struggle is unique and so is their recovery journey. As a coach, I help my clients to build their own unique recovery capital – the internal and external resources they need to sustain their recovery. I support many pathways to recovery.

I focus on structure, self-care, action planning, coping skills, family relationships, accountability, behavioral change, goal setting, triggers, authenticity, and a holistic recovery process. The emphasis here is: helping my clients to learn to be more productive and helping them to handle various aspects of life that might have been affected or broken by their addictions and/or actions.

 I work with individuals, families; groups challenged with substance use and addictive behavior disorders.

• Remove the barriers towards your recovery.
• Provide individualised support and accountability.
• Improve your focus on the present and future.
• Improve your self-esteem, wellness and wholeness.
• Build a support and safety net.
• Renew your thinking and behaviour.
• Help form a plan of action.
• Expand possibilities and gain new insights.
• Bring more balance to your life.
• Provide assistance in harm reduction for addictive behaviours.
• Help you to focus on the positive and help you to realise that you have a choice.

• Take it one day at a time.
• It is not perfection that is important, but progress.
• Change is not an event, it is a process.
• Something has to change for something to change.
• Doing the same thing over and over and expecting different results is insane.
• At any given time, you can start your day over.
• Secrets do not survive in the light.
• Feelings are never facts.